A Back To School Sleep Story With Some Info That May Surprise You

Every year around this time, articles come out explaining how to get kids back on track, sleep-wise, as the new school year approaches. Yes, this is one of those stories – but it’s also a plea from a sleep specialist that goes beyond children’s well-being.

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“Sleep is so important. And yet I don’t see that society really takes it seriously. We have so many distractions, right? So many other things that are more fun than sleeping

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