Think Twice Before Sleeping With The TV On All Night Here Is Why
Many people keep their televisions running all night while they sleep. The light can act as an effective nightlight, so…
Category: Infants and toddlers sleep
Ten Bedtime Habits That Help Kids Sleep Better And Wake Up Happier
Stick to a consistent bedtime even on weekends Kids thrive on predictability. When they go to bed and wake up…
How To Cope With A Catnapping Baby
There is nothing cute about a catnap 10, 20, maybe 30 minutes max – and then your baby is wide…
Your Four Month Old Sleep What To Expect
Just when you were getting into a rhythm, things might feel off. Welcome to the 4-month sleep shift. Here’s what’s…
Struggling With Bedtime Drama
You’re not alone. Kids + sleep = not always a smooth ride. But what if one tiny shift could make…
How To Teach Your Baby To Self Settle
Self-settling is when your baby can fall asleep on their own, without being rocked, fed, or held to sleep. It’s…
How To Prepare Kids For Back To School Sleep Schedules
Children and teenagers tend to struggle with adjusting to school hours in the fall. Since kids become comfortable sleeping in…
Why You Should Not Worry A Nap Will Stop Your Child Sleeping At Night
Parents may discourage naps out of concern that their child won’t then sleep at night, but research suggests that is…
Struggling To Fall Asleep In Noisy Environments
Too much noise and not enough sleep? Meet the Yoga Sleep Hush, the portable white noise machine made for babies…
Parenting Hack Keep Your Kids Cool During The Heatwave With This Unexpected Amazon Prime Day Deal
Getting a good night’s sleep becomes a challenge, especially for young children. Overheated, restless kids can mean sleepless nights for…