Just like milk nourishes your baby’s body, sleep nourishes their whole being. When your little one sleeps, their body grows, their brain makes new connections, their immune system strengthens, and their emotions are regulated. Sleep isn’t just “rest it’s fuel. That’s why it’s so important to treat sleep as a need, not a “nice to have.” In our latest blog, we dive into why sleep is a vital nutrient for babies (and parents!), how overtiredness impacts them, and practical ways to improve rest.
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