Before coffee, before checking the inbox, many now start their day by checking a number: their sleep score. Sleep has…
Evening screen use might not be as physically stimulating for teenagers as many parents and experts have assumed. The findings…
Whole day rush mobile screen and work stress can cause sleeplessness a mantra is av rhythm of sound when you…
A sleep physiologist has revealed the ‘remarkable’ results of a study which suggest insufficient sleep is more closely tied to…
When’s the last time you got into bed without your phone? Almost 90 percent of Americans keep their phones in…
Did you know your brain actually ‘cleans’ itself of toxins only while you sleep? Every minute you spend doom-scrolling is…
Neurologists warn that rising screen time and digital exposure in India may trigger seizures in children and adults with epilepsy.…
In the bustling world of academia, where the pursuit of knowledge often intertwines with the incessant connectivity of technology, a…
In today’s world, screens are everywhere, from phones and tablets to TVs and laptops. And while they can be a…
Young children’s screen time, their emotional and behavioral health, and, critically, how sleep duration can alter these dynamics. Published recently…
