Is it all ready to stop contact napping? A Sleep specialist shares the steps. Contact napping is good and necessary, but it may be also challenging if there is only one way if your baby sleeps. Four ways to give your baby a restful nap. Set up an environment that promotes sleep , Helps your baby get their sleeping space during their awake periods , practice putting your baby down in a crib or in a bassinet once they are asleep.
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Friday, January 17, 2025